All classes are suitable for beginners but please let me know if you have any mobility/health issues which may affect your practice.
I use Zoom for the online classes. You are welcome to partake without the camera if that makes you more comfortable and all participants are muted during the class. Let me know if you need any help downloading the software. If you would like to join and money is tight then please let me know and you can pay what you can, when you can via Paypal. Recorded Zoom sessions will also be available on this principle if you can't make the allotted time.
If you are owed classes from before the lockdown then please let me know and I will sort out credit/refunds
COVID 19 updated 02:01:21
Due to the new tier system, indoor classes are on hold for now but outdoor classes are still able to run.
Mats and other equipment are no longer provided so please bring your own mat(s) and blanket
Obviously if you or anyone in your household is showing symptoms then please stay home.
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Yoga classes in Southport and nearby